Quarentine Tips

Has lock down changed dating? [LOVE LETTER}

I am gleefully easing back into our normally scheduled program @ Love Letters, as the light of the lock down tunnel grows brighter.  You will still see some Self Care During Crisis tips being sent out, which I truly hope has helped to ease your path with some much needed coping skills during this pandemic, but it's time to jump back in to the love talk, with both feet baby!

So how has lock down changed the dating world?  And, what extended impact will Covid 19 have on your search for love, moving forward?


This has been a crazy couple of months, and for many the initial reaction to facing lock down was 'Whelp. there goes any chance of a love life!'  

However that couldn't be further from the truth.   Love always finds a way.  

I have had so many clients navigating dating during lock down, and discovering there are some huge pluses. 

How has the world of dating weathered a pandemic?  

Well, it's actually flourished!  This, is how and why.

 
Photo by Allie on Unsplash

Photo by Allie on Unsplash


THE HOW:

Ya' know how it feels like all your days are spend on video calls lately?  Along with work meetings and family calls, that's where dating moved too.  Zoom, Whatsapp Video Calls, Facetime, you name it, people have been meeting up to have a date on it.  And I do mean, dates... some go as far as making dinners to eat across a candle lit screen together! 

It may sound strange, even crazy.  You may be reading this with a wrinkled 'oh no I won't' nose right now... but it's happening and you are missing out on something truly transformational in online dating, since the first online dating app launched!
What is really lovely about this new pandemic wave format of dating, is that it pumps the breaks on the physical aspect and can super charge the intimacy building aspect of dating, which we have all been missing!

You can actually spend quality time, talking to someone and not just worried if they want a one night stand.

I have guided many of my private clients to up their virtual dates, by doing an online pub quiz, or doing a game night... either by participating in the loads being put on by others, or creating a game to be played just the two of them.  And, beyond raising the fun factor, it's made each of them feel like they actually went out for a night! 

('Going out' what are those words I am saying? I mean, i can't remember what 'Going Out' or 'Plans For the Evening' even mean anymore lol)


The dating industry, has followed virtual suit.  Moving speed dating and singles nights online, with great success.

People are finding that taking a physical step back from face to face dates, has proven to be a massive step forward in building more authentic connections.



Is it solely just online dating, extending to further 'online' dating? 

Many people are have 3-6 virtual dates and then, depending on how well those go, moving to meeting people in real time.  SAFELY!

This is a virus no one wants to mess with, and social distancing is proven to stop the spread.  So how do you date, while socially distancing?

Here are some great ideas, that people are loving right now AND are safe to pursue.

Original Photo by engin akyurt on Unsplash

Original Photo by engin akyurt on Unsplash

SOCIALLY DISTANCED...

  • Park Walks! 

  • Picnics!

  • Sunset drinks!

  • Going for a run!

  • Gazebo BYOB cocktails!




Outdoor dates are fab, because not only are you keeping healthy by staying 2 meters/6 feet away, you are in a well ventilated atmosphere.  Make sure you bring your own picnic or drinks and stay within the recommended Covid guidelines.



One of the greatest tools for dealing with attachment issues that cause us to go a bit crazy with fantasy OR get our running shoes on, is to slllllooowwwww down.   And this pandemic has slowed down dating, and the results can be pretty magnificent.

Photo by Kimberly Mears on Unsplash

So WHY is lock down changing the dating game and driving more authentic connections than ever?
​​First and foremost, the chemicals released on the brain during crisis, are EXTREMELY similar to those released when we fall in love.

Seeking out alliances, connections and community is a natural survival response to threat.  There is more power in numbers.   Back at the beginning of this whole mess, I sent out a love letter warning against falling in love too quickly during a pandemic, with very good reason.

HOWEVER,  it's not all bad. 


I know this pandemic has created an opportunity for many of us to take stock, re-evaluate and re-group around what's really important in life. This will naturally extend to our love lives, as well.   Its been a scary few months, and facing it alone, can really spot light our singleton status. Isolation during lock down, brings the very natural human emotion of loneliness right to the forefront for everyone, regardless of relationship status.  

The long lasting impact as we come out of Covid 19,  will be desiring connection and partnership will rise up.  People will be dating more intentionally and with a greater sense of purpose.



If you are already on the virtual dating train, I would love to hear some of your stories.  If you feel inspired by this email to jump in with both feet...

COMMENT BELOW… OR join us over at our girl gang fb group, click here ----> FEMINISTA SEEKS LOVE.

 
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Self Care During Crisis Series - Tip #2... OWN TODAY!

So, How's your apocalypse going ?

Tip #2 for the Self Care During Crisis Series, has arrived!  Hurrah!

Whether you are working from home, living in lock down, self isolating, temporarily out of work, quarantined or working like crazy in essential services, REGARDLESS OF YOUR RELATIONSHIP STATUS... I wanted to take some time to offer whatever help I could. 


This pandemic is scaryAF and has been life changing for all of us.   WE are all in this together! So I have launched this series to contribute some helpful tips to inspire you to take the greatest care of yourself. 

This is NOT a daily challenge!  Life is challenging enough, right now!   This Self Care Series is merely my own random acts of kindness, to let you know, I am here with you; ready to help in any way, large or small, that I can.


Many of us, have wayyyy more time on our hands than we did, this time two weeks ago.  And what so many of people have said to me, via email and online, is how fearful they are of being isolated home and disconnected from family, friends and life.   Prolonged cabin fever, is freaking many of non high risk folks, more than the Coronavirus does!

 


I don't know about you, but I was out of decent TV by day three...

And although the idea of Netflixing ourselves into a coma, can seem like self care, in reality it's s a very short term fix, to a long term problem.

Disconnection, boredom, lack of movement, disruption to our normal routines and rituals, the feeling of being trapped in our own homes can lead to lethargy at best, and depression at worst.

Photo by JESHOOTS.COM on Unsplash
 

However here's the thing... alternating between mainlining box sets and scrolling through social media, whilst staring longingly out the window is NOT your only option!

What if we really set some intentions around HOW we can use this unexpected downtime?  

It may just be your normal commute to work time of 30-60 minutes that is no longer part of your daily routine!  Or it may be a whole lot more free time, than you have experienced in years!


See, I've been thinking a lot about this too.  How can I use this time productively, so I do not fall into the downward spiral of doom, gloom and out right cabin fever?!?!


Well, let's explore that for today's top Self Care During Crisis tip, shall we?

What intentional, nourishing, nurturing activities can you engage in during this time of isolation and social distancing?  Not a TO DO list, think of it as a TO NOURISH list!

What are some things, you have always wanted to do, but just never seemed to have any time for? 

Photo by Nathan Lemon on Unsplash
 

Yoga?  Knitting?  Painting? Learning a new language? Meditation? Refinish that dining room table? Paint some walls?  Finally design and plant up your garden? Map out that business you always dreamed of starting?  Design that website for your own blog? Read some books, simply for the pleasure of it?  Catch up on some fab podcasts?  Go for a run?  Tinker with the project that's been collecting dust in the garage? Pull out the sewing machine and make some drapes? Learn how to sew?!?!

Pull out a notebook and pen, my darling... and start setting some nurturing intentions for your very own 'TO NOURISH' list!




Here's my very own Self Care in Crisis 'TO NOURISH' list...


- Learn Italian!  Always wanted to, have been talking about it for years... never could find the time.

- FINALLY get my online Dating Coaching program created!  I have been dreaming about, promising women all over town, that I would create an online version of my coaching, however it is a massive amount of up front work... creating presentations, recording videos for 18 modules!  Well, I've already started last week, and I'm on Module 4 already. Hurrah!

- Improve my yoga practice!

- Read Becoming by Michelle Obama.  I have been picking it up and putting it down for over a year... now I am going to grab a lawn chair, sit in the garden and finish it! 

- Learn to play guitar!  Santa was kind enough to bring me one for Christmas, however, I have not made the time to really dedicate to learning... NOW I CAN! 




Photo by Emma Matthews Digital Content Productionvia unsplash

Photo by Emma Matthews Digital Content Productionvia unsplash

 

I am not trying to be cavalier about this global pandemic! 

People are ill, and dying. All of us are facing uncertainty, worrying daily and missing family and friends.  I am simply guiding you towards any damn silver lining we can find, right now.  And, hoping to assist you in living each day, to its fullest (now more than ever) and to take the greatest care of yourself during this tragic time, where anxiety, depression and fear are following us around, looking for an in.



What is on your personal 'to nurture' list?   Comment below and tell me all about it!

 
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